Tuesday, February 2, 2010

Tasty Tuesday- Hearty Ham and Bean Soup

I wanted to give you a recipe that will warm you up right to your toes! I know some people shy away from beans, thinking they are too much work, but beans are easy to use and packed full of nutrients! They are high in vitamins, high in fiber, and packed full of protein. Plus this recipe makes so much, you can freeze half, or share it with a friend. So enjoy!

Hearty Ham and Bean Soup
1 lb. mixed, dry beans
2 cups ham, chopped (you can also use a ham bone)
1 cup onion, finely chopped
1 cup carrots, chopped
1 16 oz. can diced tomatoes
1 tsp. dried basil
1 tsp. dried oregano
2 bay leaves
6 cups water

The night before, rinse your beans. Put them in a large pot and cover with water. Soak overnight. The next morning, drain your beans. Add them along with all other ingredients to your crock pot. Cover and cook on low for 8-10 hours. Remove bay leaves before serving.

Hope you enjoy as much as my family does!

Your girlfriend,
Melinda

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